Randy Johnson 10000m row
10,000m
Meters
40:59.1
Time
2:02.9
Pace
647
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 121 |
March 23, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.1 | 10,000m | 2:02.9 | 188 | 948 | 20 | 167 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 20 | 161 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 20 | 165 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 21 | 166 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 21 | 170 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 22 | 176 |
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Wow; one of my better times at this distance. Felt like I was cruising most of the time. Wish I had known- could have Luad a bit harder all through the piece