Randy Johnson 5000m row
5,000m
Meters
19:44.9
Time
1:58.4
Pace
335
Calories
173
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 127 |
March 27, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.9 | 5,000m | 1:58.4 | 210 | 1024 | 20 | 173 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 20 | 166 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 20 | 172 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 20 | 173 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 21 | 176 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 23 | 179 |
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Workout Graph
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