Randy Johnson 15000m row

15,000m

Meters

1:02:40.7

Time

2:05.3

Pace

954

Calories

162

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate21
Stroke Count1357
Drag Factor125

April 02, 2022 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Good one hour ; 15k effort.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:40.7 15,000m 2:05.3 178 911 21 162
12:20.5 3,000m 2:03.4 186 940 20 163
12:29.5 6,000m 2:04.9 180 917 21 161
12:37.0 9,000m 2:06.1 174 899 22 160
12:56.5 12,000m 2:09.4 161 855 21 158
12:17.2 15,000m 2:02.8 189 949 23 171

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Workout Graph

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