Randy Johnson 10000m row
10,000m
Meters
42:00.2
Time
2:06.0
Pace
636
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 111 |
April 06, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.2 | 10,000m | 2:06.0 | 175 | 902 | 21 | 167 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 20 | 159 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 20 | 164 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 22 | 167 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 21 | 170 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 23 | 177 |
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Workout Graph
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Not bad. Set drag down a bit. Didn’t feel 100%. Just wanted to groove in a bit.