Randy Johnson 30:06 row
6,726m
Meters
30:06.6
Time
2:14.2
Pace
396
Calories
180
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
August 30, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,726m | 2:14.2 | 144 | 797 | 19 | 180 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 172 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 174 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 179 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 181 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 184 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 187 |
| 30:06.6 | 17m | 3:14.1 | 48 | 464 | 0 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.