Randy Johnson 44:51 row
10,017m
Meters
44:51.5
Time
2:14.3
Pace
592
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
September 04, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,017m | 2:14.3 | 144 | 796 | 19 | 169 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 158 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 166 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 165 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 167 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 165 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 174 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 173 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 177 |
| 44:51.5 | 1,090m | 2:13.7 | 146 | 803 | 21 | 181 |
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Workout Graph
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