Randy Johnson 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
September 04, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 18 | 153 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 19 | 139 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 20 | 150 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 17 | 157 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 18 | 160 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 20 | 161 |
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Workout Graph
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