Randy Johnson 10000m row
10,000m
Meters
44:53.5
Time
2:14.6
Pace
593
Calories
168
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 125 |
September 10, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.5 | 10,000m | 2:14.6 | 143 | 793 | 19 | 168 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 18 | 162 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 18 | 165 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 19 | 167 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 19 | 169 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 21 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.