Randy Johnson 11000m row
11,000m
Meters
49:41.6
Time
2:15.5
Pace
651
Calories
173
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 124 |
September 11, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.6 | 11,000m | 2:15.5 | 141 | 783 | 19 | 173 |
| 9:38.4 | 2,200m | 2:11.4 | 154 | 830 | 19 | 173 |
| 9:50.4 | 4,400m | 2:14.1 | 145 | 798 | 19 | 170 |
| 10:28.2 | 6,600m | 2:22.7 | 120 | 713 | 18 | 168 |
| 9:56.7 | 8,800m | 2:15.6 | 140 | 782 | 21 | 175 |
| 9:47.8 | 11,000m | 2:13.5 | 147 | 805 | 22 | 181 |
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Workout Graph
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