Randy Johnson 10000m row
10,000m
Meters
44:24.1
Time
2:13.2
Pace
597
Calories
178
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 122 |
September 12, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.1 | 10,000m | 2:13.2 | 148 | 809 | 20 | 178 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 19 | 177 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 20 | 177 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 21 | 179 |
| 9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 21 | 179 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 22 | 182 |
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Workout Graph
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