Randy Johnson 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
170
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 123 |
January 04, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 17 | 170 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 16 | 151 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 16 | 160 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 17 | 174 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 | 178 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.