Randy Johnson 30:00 row
6,635m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
180
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 113 |
January 06, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635m | 2:15.6 | 140 | 782 | 18 | 180 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 17 | 169 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 17 | 177 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 | 181 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 19 | 185 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 188 |
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Workout Graph
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