Randy Johnson 10000m row
10,000m
Meters
45:54.4
Time
2:17.7
Pace
579
Calories
175
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 120 |
January 07, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.4 | 10,000m | 2:17.7 | 134 | 761 | 19 | 175 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 18 | 173 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 19 | 173 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 19 | 170 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 20 | 177 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 20 | 184 |
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Workout Graph
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