Randy Johnson 10000m row
10,000m
Meters
45:52.4
Time
2:17.6
Pace
582
Calories
170
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 116 |
January 09, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.4 | 10,000m | 2:17.6 | 134 | 762 | 19 | 170 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 18 | 164 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 19 | 166 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 19 | 171 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 20 | 175 |
| 9:09.3 | 10,000m | 2:17.3 | 135 | 765 | 21 | 176 |
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