Randy Johnson 10000m row
10,000m
Meters
46:18.4
Time
2:18.9
Pace
590
Calories
177
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 125 |
January 14, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.4 | 10,000m | 2:18.9 | 131 | 749 | 17 | 177 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 17 | 168 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 17 | 174 |
| 10:14.9 | 6,000m | 2:33.7 | 96 | 631 | 16 | 176 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 19 | 180 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 19 | 188 |
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Workout Graph
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