Randy Johnson 10000m row
10,000m
Meters
44:51.2
Time
2:14.5
Pace
593
Calories
177
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 126 |
January 15, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.2 | 10,000m | 2:14.5 | 144 | 794 | 18 | 177 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 18 | 171 |
| 9:01.0 | 4,000m | 2:15.2 | 141 | 786 | 18 | 177 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 18 | 176 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 19 | 179 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 20 | 185 |
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