Randy Johnson 10000m row
10,000
Meters
44:33.2
Time
2:13.6
Pace
595
Calories
177
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 126 |
January 16, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.2 | 10,000 | 2:13.6 | 147 | 804 | 19 | 177 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 17 | 174 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 805 | 18 | 176 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 807 | 19 | 178 |
| 9:02.8 | 8,000 | 2:15.7 | 140 | 782 | 20 | 177 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 804 | 21 | 184 |
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Workout Graph
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