Randy Johnson 10000m row
10,000m
Meters
44:50.5
Time
2:14.5
Pace
602
Calories
179
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 123 |
January 17, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.5 | 10,000m | 2:14.5 | 144 | 794 | 18 | 179 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 17 | 172 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 18 | 174 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 19 | 177 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 18 | 183 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 21 | 189 |
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Workout Graph
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