Randy Johnson 10000m row
10,000m
Meters
45:03.5
Time
2:15.1
Pace
589
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 105 |
January 21, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.5 | 10,000m | 2:15.1 | 142 | 787 | 19 | 169 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 18 | 167 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 19 | 168 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 20 | 168 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 21 | 173 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 22 | 173 |
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