Randy Johnson 10000m row
10,000m
Meters
43:58.6
Time
2:11.9
Pace
603
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 118 |
January 31, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.6 | 10,000m | 2:11.9 | 152 | 824 | 19 | 168 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 18 | 158 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 18 | 165 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 19 | 168 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 20 | 172 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 21 | 177 |
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Workout Graph
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