Randy Johnson 10000m row
10,000
Meters
44:12.7
Time
2:12.6
Pace
599
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 124 |
February 01, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.7 | 10,000 | 2:12.6 | 150 | 816 | 19 | 171 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 18 | 165 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 809 | 18 | 168 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 807 | 19 | 171 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 20 | 171 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 856 | 21 | 181 |
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