Randy Johnson 10000m row
10,000
Meters
44:57.8
Time
2:14.8
Pace
619
Calories
171
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 115 |
February 23, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,000 | 2:14.8 | 143 | 790 | 18 | 171 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 18 | 163 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 19 | 167 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 877 | 20 | 175 |
| 10:49.3 | 8,000 | 2:42.3 | 82 | 581 | 16 | 170 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 20 | 182 |
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