Randy Johnson 10000m row
10,000m
Meters
44:12.6
Time
2:12.6
Pace
600
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 108 |
March 04, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.6 | 10,000m | 2:12.6 | 150 | 816 | 18 | 168 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 18 | 161 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 18 | 163 |
| 9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 18 | 160 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 20 | 176 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 21 | 180 |
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