Randy Johnson 10000m row
10,000m
Meters
43:08.7
Time
2:09.4
Pace
617
Calories
176
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 123 |
March 06, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.7 | 10,000m | 2:09.4 | 161 | 855 | 19 | 176 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 19 | 171 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 19 | 173 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 20 | 174 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 20 | 180 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 22 | 186 |
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Workout Graph
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