Randy Johnson 10000m row
10,000m
Meters
43:35.8
Time
2:10.7
Pace
608
Calories
169
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 19 |
Stroke Count | 859 |
March 12, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:35.8 | 10,000m | 2:10.7 | 156 | 838 | 19 | 169 |
8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 19 | 167 |
8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 19 | 164 |
8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 19 | 170 |
8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 20 | 171 |
8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 21 | 176 |
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Workout Graph
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Ten K