Randy Johnson 10000m row
10,000
Meters
46:27.7
Time
2:19.3
Pace
576
Calories
166
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 103 |
June 05, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.7 | 10,000 | 2:19.3 | 129 | 743 | 576 | 18 | 166 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 775 | 117 | 17 | 160 |
| 9:18.5 | 4,000 | 2:19.6 | 129 | 741 | 115 | 18 | 160 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 728 | 114 | 18 | 165 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 719 | 114 | 18 | 168 |
| 9:11.8 | 10,000 | 2:17.9 | 133 | 756 | 116 | 19 | 178 |
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