Randy Johnson 10000m row
10,000m
Meters
46:07.9
Time
2:18.3
Pace
579
Calories
177
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
June 06, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.9 | 10,000m | 2:18.3 | 132 | 754 | 18 | 177 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 18 | 169 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 18 | 172 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 19 | 176 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 19 | 180 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 20 | 188 |
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