Randy Johnson 10000m row
10,000m
Meters
45:35.0
Time
2:16.7
Pace
586
Calories
175
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 101 |
June 07, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.0 | 10,000m | 2:16.7 | 137 | 771 | 18 | 175 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 18 | 167 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 18 | 173 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 18 | 174 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 19 | 178 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 20 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ten K