Randy Johnson 10000m row
10,000m
Meters
44:39.7
Time
2:13.9
Pace
594
Calories
166
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 19 |
Stroke Count | 853 |
Drag Factor | 108 |
June 13, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:39.7 | 10,000m | 2:13.9 | 146 | 800 | 19 | 166 |
8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 18 | 161 |
8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 18 | 162 |
9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 19 | 164 |
8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 20 | 169 |
8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 21 | 174 |
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Ten K