Randy Johnson 10000m row
10,000m
Meters
47:06.2
Time
2:21.3
Pace
570
Calories
174
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 89 |
August 28, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.2 | 10,000m | 2:21.3 | 124 | 726 | 19 | 174 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 19 | 163 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 19 | 172 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 19 | 176 |
| 9:41.9 | 8,000m | 2:25.4 | 114 | 691 | 20 | 178 |
| 9:32.0 | 10,000m | 2:23.0 | 120 | 711 | 21 | 185 |
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Workout Graph
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