Randy Johnson 10000m row
10,000
Meters
46:13.5
Time
2:18.6
Pace
577
Calories
171
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
September 06, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.5 | 10,000 | 2:18.6 | 131 | 748 | 577 | 19 | 171 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 771 | 117 | 18 | 163 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 756 | 116 | 19 | 167 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 726 | 114 | 19 | 172 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 744 | 115 | 19 | 177 |
| 9:14.7 | 10,000 | 2:18.6 | 131 | 746 | 115 | 20 | 179 |
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