Randy Johnson 10000m row
10,000m
Meters
46:13.5
Time
2:18.6
Pace
577
Calories
171
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 19 |
Stroke Count | 449 |
September 06, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:13.5 | 10,000m | 2:18.6 | 131 | 751 | 19 | 171 |
9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 18 | 163 |
9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 19 | 167 |
9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 19 | 172 |
9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 19 | 177 |
9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 20 | 179 |
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Ten K