Randy Johnson 10000m row
10,000m
Meters
45:34.2
Time
2:16.7
Pace
584
Calories
173
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 101 |
September 07, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.2 | 10,000m | 2:16.7 | 137 | 771 | 19 | 173 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 19 | 165 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 19 | 169 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 19 | 170 |
| 9:09.0 | 8,000m | 2:17.2 | 135 | 765 | 20 | 180 |
| 9:09.1 | 10,000m | 2:17.2 | 135 | 765 | 21 | 185 |
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Workout Graph
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