Randy Johnson 10000m row
10,000m
Meters
43:51.9
Time
2:11.5
Pace
603
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 114 |
September 11, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,000m | 2:11.5 | 154 | 828 | 18 | 165 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 19 | 157 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 18 | 162 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 18 | 167 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 19 | 165 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 20 | 174 |
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