Randy Johnson 10000m row
10,000m
Meters
44:14.5
Time
2:12.7
Pace
600
Calories
174
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 112 |
September 12, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.5 | 10,000m | 2:12.7 | 150 | 815 | 19 | 174 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 19 | 171 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 19 | 170 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 19 | 173 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 20 | 175 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 20 | 181 |
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