Randy Johnson 10000m row
10,000m
Meters
43:53.9
Time
2:11.6
Pace
604
Calories
176
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 111 |
September 14, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.9 | 10,000m | 2:11.6 | 153 | 827 | 18 | 176 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 18 | 174 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 18 | 176 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 19 | 176 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 19 | 177 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 19 | 177 |
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Workout Graph
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