Randy Johnson 10000m row
10,000m
Meters
43:23.7
Time
2:10.1
Pace
610
Calories
174
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 119 |
September 16, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.7 | 10,000m | 2:10.1 | 159 | 845 | 19 | 174 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 19 | 168 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 19 | 174 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 19 | 175 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 19 | 175 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 21 | 181 |
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Workout Graph
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