Randy Johnson 10000m row
10,000m
Meters
43:26.9
Time
2:10.3
Pace
609
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 120 |
September 20, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.9 | 10,000m | 2:10.3 | 158 | 843 | 19 | 170 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 19 | 166 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 19 | 168 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 19 | 169 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 19 | 170 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 21 | 177 |
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