Randy Johnson 10000m row
10,000m
Meters
43:05.4
Time
2:09.2
Pace
615
Calories
173
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 19 |
Stroke Count | 847 |
Drag Factor | 162 |
September 21, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:05.4 | 10,000m | 2:09.2 | 162 | 857 | 19 | 173 |
8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 19 | 169 |
8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 19 | 169 |
8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 20 | 174 |
8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 20 | 176 |
8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 21 | 179 |
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Ten K