Randy Johnson 10000m row
10,000m
Meters
46:57.3
Time
2:20.8
Pace
570
Calories
175
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 111 |
January 13, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.3 | 10,000m | 2:20.8 | 125 | 730 | 18 | 175 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 18 | 171 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 18 | 173 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 19 | 173 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 19 | 175 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 20 | 183 |
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Workout Graph
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