Randy Johnson 10000m row
10,000m
Meters
45:32.5
Time
2:16.6
Pace
584
Calories
182
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 111 |
January 16, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.5 | 10,000m | 2:16.6 | 137 | 772 | 18 | 182 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 18 | 173 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 18 | 181 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 19 | 185 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 19 | 184 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 20 | 187 |
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Workout Graph
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