Randy Johnson 10000m row
10,000m
Meters
45:29.5
Time
2:16.4
Pace
584
Calories
177
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 130 |
January 17, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.5 | 10,000m | 2:16.4 | 138 | 773 | 19 | 177 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 18 | 175 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 18 | 175 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 19 | 176 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 19 | 177 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 21 | 184 |
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Workout Graph
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