Randy Johnson 10000m row
10,000m
Meters
45:26.7
Time
2:16.3
Pace
585
Calories
173
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 131 |
January 21, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.7 | 10,000m | 2:16.3 | 138 | 775 | 18 | 173 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 18 | 173 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 18 | 174 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 18 | 172 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 19 | 172 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 20 | 178 |
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Workout Graph
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