Randy Johnson 10000m row
10,000m
Meters
45:32.4
Time
2:16.6
Pace
584
Calories
169
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 120 |
January 22, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.4 | 10,000m | 2:16.6 | 137 | 772 | 18 | 169 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 18 | 167 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 18 | 168 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 18 | 170 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 19 | 169 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 20 | 173 |
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Workout Graph
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