Randy Johnson 10000m row
10,000m
Meters
44:47.3
Time
2:14.3
Pace
595
Calories
178
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 141 |
January 25, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.3 | 10,000m | 2:14.3 | 144 | 796 | 18 | 178 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 17 | 179 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 18 | 176 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 18 | 176 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 20 | 179 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 21 | 181 |
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Workout Graph
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