Randy Johnson 10000m row
10,000m
Meters
45:59.6
Time
2:17.9
Pace
582
Calories
172
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 156 |
January 27, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000m | 2:17.9 | 133 | 758 | 17 | 172 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 17 | 173 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 18 | 171 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 18 | 169 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 18 | 172 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 19 | 179 |
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Workout Graph
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