Randy Johnson 10000m row
10,000m
Meters
44:24.7
Time
2:13.2
Pace
597
Calories
173
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 155 |
January 28, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.7 | 10,000m | 2:13.2 | 148 | 809 | 18 | 173 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 19 | 173 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 18 | 174 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 18 | 175 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 19 | 171 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 20 | 176 |
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Workout Graph
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