Randy Johnson 10000m row
10,000m
Meters
46:29.6
Time
2:19.4
Pace
575
Calories
163
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 817 |
| Drag Factor | 120 |
February 12, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.6 | 10,000m | 2:19.4 | 129 | 743 | 17 | 163 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 17 | 153 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 17 | 155 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 17 | 160 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 18 | 169 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 20 | 180 |
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Workout Graph
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