Randy Johnson 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
593
Calories
173
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 146 |
February 14, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 18 | 173 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 17 | 160 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 17 | 169 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 18 | 175 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 19 | 178 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 20 | 187 |
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Workout Graph
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