Randy Johnson 10000m row
10,000m
Meters
43:37.8
Time
2:10.8
Pace
607
Calories
176
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 167 |
February 15, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.8 | 10,000m | 2:10.8 | 156 | 837 | 18 | 176 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 18 | 169 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 18 | 173 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 18 | 175 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 19 | 178 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 19 | 185 |
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Workout Graph
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