Randy Johnson 10000m row
10,000m
Meters
43:26.2
Time
2:10.3
Pace
610
Calories
176
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 127 |
February 16, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.2 | 10,000m | 2:10.3 | 158 | 844 | 19 | 176 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 18 | 167 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 18 | 172 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 20 | 178 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 20 | 179 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 21 | 184 |
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Workout Graph
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